Cdp choline vs alpha gpc reddit. CDP choline will disassociate into choline and cytidine.
Cdp choline vs alpha gpc reddit. org Sep 9, 2025 ยท My favorite choline supplements after years of trial and error are CDP-Choline (Citicoline) and Alpha GPC. Also the number of patients prescribed alpha gpc was 100,000 compared to 9,900,000 who did not take it which is a large difference in the population to get accurate readings. Keep in mind that not everyone responds to any given choline source (or any choline source at all) the same way. Compare Alpha-GPC, CDP-choline, and phosphatidylcholine supplements. CDP choline for example, which is why many overlook these as cholinergics for their stack. Personally I prefer Alpha-GPC over CDP-Choline because I had bad reactions to CDP-Choline in my trials. CDP choline comes with additionnal benefits. Alpha GPC give a bit more bang for the buck in a sense for choline per $, so might be the best starting point. Reply reply Talkbox111 • Alpha GPC is the most effective at crossing the blood brain barrier, but some people may be more sensitive to this and experience anxiety, depression, or anhedonia. . ljqtfx y6b1vc xm5y vnz fz1 6oq pq wx rjkl iyh